FLAT FISH PAPER ARTS

Today my love for Christmas was rekindled. In the past I would pack up the whole house so I could put out all my Christmas decorations. Thin...

If you follow my blog a while back I posted if I lost all the weight the doctor wanted me to lose, I would go to Hawaii. Well good news is t...

I haven't been around a scale since we put our house on the market a few weeks ago.  To my surprise this morning I lost another 10 pound...

With all the moving and packing up of the house I haven't had the time to do all the physical therapy on my knee. After the run in with...

It's been months now that I've been purging, packing boxes and moving things and there is no end in sight either. I'm just exhau...

Lisa, Arnold, Robin,Linda, Chef, Sandy  Group photo of us at the Chef Alan Wong book signing. Guess which one is Chef? On my serving ...

Update on the sale of my house. We had 13 offers, almost all of them over the asking price. As sad as it is to lose my house, I'm thankf...

Pot Roast! My day starts super early, around 5:00 am.  Not that I'm a morning person but my life just turned out that way. Having to ...

If you read my blog you know a lot about me. The most important thing is the written word is not one of my strong point but I force myself t...

I do like sweets but with all that is going on in my life right now I don't really eat a whole lot of anything anymore. One way to lose ...

Working at the Akiyama Wellness Center is not your typical work place. Today was a "how to reduce my stress" day after my melt dow...

I always thought I was a stress eater but after losing close to 50 pounds in two years, I've found out I overeat when I'm bored.  Wi...